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Low FODMAP Christmas Recipes

It's the happiest time of the year for you and your gut! Enjoy low FODMAP Christmas recipes for anyone on a low FODMAP diet. Discover something new or make a modified traditional recipe, just with lower FODMAPs.

Best Side Dishes

  • platter of roasted vegetables and wooden spoon.
    Low FODMAP Oven Roasted Vegetables
  • bowl of mashed potatoes topped with butter.
    Almond Milk Mashed Potatoes
  • white bowl of risotto with parmesan cheese, cheese slicer and a black pepper grinder in the background.
    Low FODMAP Creamy Risotto With White Wine
  • ladle full of gravy over mashed potatoes.
    Low FODMAP Gravy (Dairy Free & Gluten Free)
More Side Dish Recipes

wooden board filled with a variety of crackers.

Researched For You!

Best Charcuterie Board Crackers

Discover the best crackers, including kid friendly, gluten free and, everything in between.

Get the recipe →

Best Appetizers

Whether you need a holiday potluck idea or something to graze on before a big holiday meal, we have options!

  • bowl of hummus topped with garlic oil alongside cherry tomatoes on a wooden board.
    Low FODMAP Hummus Recipe (Smooth and Creamy)
  • black bowl of mexican street corn dip topped with three slices of jalapenos with tortilla chips.
    Crock Pot Mexican Street Corn Dip
  • bowl full of guacamole topped with diced tomatoes and surrounded by tortilla chips.
    Low FODMAP Guacamole
More Appetizer Recipes

red dutch oven filled with ingredients on the stovetop.

Best Holiday Idea!

Christmas Simmer Pot

Make your house smell like the holidays with scents of cranberries, oranges, cinnamon, and pine.

Get the recipe

Best Christmas Morning Breakfast

Making breakfast on Christmas morning can be as simple as making overnight breakfast casseroles or involving the whole family in a batch of pancakes. Whatever you do, make it delicious and low FODMAP!

  • two biscuits topped with sausage gravy.
    Low FODMAP Biscuits and Gravy
  • stack of pancakes topped with blueberries and raspberries, sprinkled with powdered sugar.
    Low FODMAP Pancakes With Gluten Free Flour
  • rolled and stacked pancakes topped with fresh berries and whipped cream.
    Gluten Free Swedish Thin Pancakes
  • piece of baked oats on a white plate topped with peanut butter, chocolate chips and fresh banana slices.
    Chocolate Baked Oats With Bananas (Gluten Free and Low FODMAP)
  • piece of breakfast casserole on a white plate with fresh berries.
    Breakfast Casserole With Tater Tots
  • sheet pan of eggs with a wooden handle spatula removing a piece.
    Sheet Pan Eggs With Cottage Cheese
  • six slices of toast on a baking sheet with various toppings.
    Toast Toppers With Gluten Free Bread
  • halved scotch eggs with a whole egg in the background, alongside a small dish of stone ground mustard, all on a bed of lettuce.
    Gluten Free Scotch Eggs With Sausage
More Breakfast Recipes

Looking For Something Specific?


Best Main Course

  • three pieces of ham steak alongside a side of broccoli on a plate.
    How To Cook Ham Steak In The Oven
  • swedish meatballs served on mashed potatoes on a white plate.
    Gluten Free Swedish Meatballs With Gravy (Low FODMAP Too)
  • sliced pork tenderloin with fresh rosemary on a wooden cutting board.
    Low FODMAP Pork Tenderloin
  • glazed ham balls with one sitting on a wooden spoon.
    Iowa Ham Balls With Glaze
  • white platter with sliced meatloaf.
    Low FODMAP Glazed Meatloaf
  • piece of cod on a fork above a platter of two pieces of cod.
    Oven Baked Cod At 425 Degrees With Lemon And Butter
More Main Course Recipes

cookies on a black cooling rack.

All Time Favorite Christmas Cookie!

Oatmeal Cookies

Use red and green M&Ms for a festive cookie!

Get the recipe →

Best Slow Cooker Recipes

The unsung hero of holiday cooking - the slow cooker! It quietly works on the countertop, making appetizers, side dishes, soups, or dinner while you do one of the other things on the to-do list.

  • bowl full of mac and cheese.
    Gluten Free Crock Pot Mac and Cheese
  • bbq pulled pork on a toasted hamburger bun.
    Low FODMAP Pulled Pork With BBQ Sauce
  • bowl of taco soup topped with cheddar cheese, sour cream and cilantro with corn tortillas.
    Low FODMAP Taco Soup {Slow-Cooker}
  • glass dish with rice pudding topped with toasted coconut.
    Slow Cooker Rice Pudding With Coconut Milk
More Slow Cooker Recipes

Browse by Category

Pastas
Sandwiches
Soups
Dressings

  • Hash Brown Patty Breakfast Casserole (Gluten Free & Low FODMAP)
  • Low FODMAP Stuffing (Gluten Free and Dairy Free)
  • Cranberry Vodka Spritzer With Orange Juice
  • Nutella Puppy Chow (Muddy Buddies)
  • Slow Cooker Corn Casserole Without Jiffy Mix
  • Spinach Salad With Mandarin Oranges
  • Low FODMAP Oatmeal M&M Cookies
  • Low FODMAP Sweet and Spicy Pecans
  • Homemade Low FODMAP Cornbread
  • Low FODMAP Flaky Tender Biscuits
  • Broccoli Salad With Cranraisins
  • Gluten Free Cheesy Potatoes
  • Gluten Free Corn Pudding
  • Low FODMAP Shepherd's Pie
  • Easy Brownie Ice Cream Cake
  • Oven Roasted Potatoes With Garlic Oil
  • Two Ingredient Gluten Free Oreo Pie Crust
  • Low FODMAP Chicken Pot Pie
  • Easy Crustless Blueberry Pie with Lemon
  • Gluten Free French Toast Cinnamon Roll Casserole
  • Creamy Wild Rice Soup With Ham
  • How To Make Christmas Simmer Pots
  • Low FODMAP Homemade Vanilla Whipped Cream
  • Orange Zest Sugared Toast Recipe
  • Best Crackers for Charcuterie Board-Fancy to Gluten Free
Writer sitting on rocks

Hello, I'm Venessa! After a diagnosis that would change how I cook and eat meals, I had to adapt my favorite recipes to be low FODMAP—turning what was once a sour lemon into something loveable. So join me on a delicious journey to falling in love with food again.

More about me →

  • a loaf of chocolate banana bread on a wooden cutting board.
    Double Chocolate Banana Bread (Gluten Free & Low FODMAP)
  • one cranberry orange muffin on a white dish with a few muffins in the background on a wooden board.
    Gluten Free Cranberry Orange Muffins (Low FODMAP Options)
  • a slice of quiche on a white plate with fresh orange and blueberries.
    Low FODMAP Quiche (Gluten Free, Easy & Flavor-Packed)
  • hash brown patty casserole removed from the parchment paper sittong on a wooden cutting board.
    Hash Brown Patty Breakfast Casserole (Gluten Free & Low FODMAP)

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