Low FODMAP Pasta Recipes
Pasta noodles in all forms! Enjoy Low FODMAP Pasta drenched in sauce, soups, and everything in between. Gluten free noodles, protein-packed chickpea noodles, and brown rice noodles - all of the above included. Options range from pasta sauce to cheesy sauce (my apologizes to those who cannot tolerate lactose). Don't fret - there are also dairy-free sauce options!
- Gluten Free Crock Pot Mac and Cheese
- Creamy Parmesan Pasta (One Pot, No Heavy Cream & Gluten Free)
- Creamy Kielbasa Pasta (Easy One Pot Dinner)
- Gluten Free Penne with Chicken and Pesto (Low FODMAP Option)
- Cheesy Turkey Bratwurst Pasta (One-Pot, Easy Dinner)
- Pizza Pasta Bake (Gluten Free and Low FODMAP)
- Low FODMAP Minestrone Vegetarian Soup
- Easy Low FODMAP Pesto
- Low FODMAP Alfredo Sauce with Chicken and Broccoli
- Instant Pot Gluten Free Mac and Cheese
- Instant Pot Spaghetti Using Jarred Sauce
- Instant Pot Alfredo with Gluten Free Penne Pasta
- Low FODMAP Gluten Free Pasta Salad
- Easy Cottage Cheese Alfredo Sauce
- Pepperoni Penne (Easy, Gluten-Free & Low FODMAP)
- Low FODMAP Slow Cooker Pasta Sauce
- Chicken Spaghetti with Rotel (Easy, Gluten Free & Low FODMAP)
- Low FODMAP Beef Stroganoff In Slow Cooker
- Easy Low FODMAP Lasagna
- Low FODMAP Chicken Noodle Soup
- Gluten Free Goulash With Chickpea Noodles






















