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Email me at [email protected] - make sure you spell venessa with an e - thanks for that name spelling Mom 🙂

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Writer sitting on rocks

Hello, I'm Venessa! After a diagnosis that would change how I cook and eat meals, I had to adapt my favorite recipes to be low FODMAP—turning what was once a sour lemon into something loveable. So join me on a delicious journey to falling in love with food again.

More about me →

  • a loaf of chocolate banana bread on a wooden cutting board.
    Double Chocolate Banana Bread (Gluten Free & Low FODMAP)
  • piece of baked oats on a white plate topped with peanut butter, chocolate chips and fresh banana slices.
    Chocolate Baked Oats With Bananas (Gluten Free and Low FODMAP)
  • mason jar filled with granola on a wooden board.
    Low FODMAP Maple Pecan Granola
  • three muffins stacked on top of each other.
    Gluten Free Raspberry Lemon Muffins

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