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Home » Side Dishes

Low FODMAP Cilantro Lime Rice

Modified: Oct 2, 2025 · Published: Apr 6, 2023 by Venessa Mandelkow · This post may contain affiliate links · 2 Comments
Jump to Recipe

If there was a perfect side dish, it would be low FODMAP cilantro lime rice. It complements all the taco dishes, is flavorful, and is easy to make with the Instant Pot. The rice is cooked to perfection with citrus juice, fresh cilantro, and a pinch of salt, all brought together with creamy butter-creating the best fluffy rice!

white bowl of cilantro lime rice.

Why use the Instant Pot? It acts like a rice cooker, making perfect white rice every time, and there are so many more Instant Pot recipes. If you don't have an Instant Pot, no problem. Use a rice cooker or follow the directions on the package to cook the white rice. 

Jump to:
  • Why You'll Love This Recipe
  • Featured Ingredients
  • Step-By-Step Instructions
  • Tips and Tricks
  • Ingredient Swaps
  • Storing and Reheating
  • Reader Love
  • FAQs
  • Meal Planning
  • Additional Rice Recipes
  • Recipe

Why You'll Love This Recipe

  • Only Six Ingredients
  • Tastes Just Like Chipolte's Cilantro Lime Rice
  • Gluten Free and Low FODMAP

Featured Ingredients

cilantro lime rice ingredients.
  • Long-Grain White Rice - Basic, cheap white rice works best for this recipe.
  • Low FODMAP Chicken Broth - Use homemade broth or purchase an option without garlic or onions listed in the ingredients.
  • Kosher Salt - Adds the perfect salty flavor.
  • Butter - Melts into the rice and creates a creamy, buttery rice.
  • Lime Juice & Lemon Juice - Using fresh citrus juice adds bright flavors.
  • Fresh Cilantro - Use this fresh herb to flavor the rice. 

See the recipe card for the exact measurements and complete instructions. Selected ingredients are based on guidance on current serving sizes measured by the Monash University Food App and FODMAP Friendly App at the time of publishing. As always, follow your gut and modify as needed.

Step-By-Step Instructions

cooked white rice with butter, and white paddle in Instant Pot.

Grease the Instant Pot liner using either nonstick cooking spray or butter. Add the chicken stock, rice, and salt. Stir.

Set the Instant Pot on high pressure for 3 minutes. Make sure the sealing ring is in the cover and place it on. Set to sealing.

cooked white rice with chopped cilantro adding in Instant Pot.

Once the cooking is done, let the pressure release naturally for 10 minutes. Then manually release any remaining pressure and remove the cover. 

Add the cubed butter, lemon juice, and lime juice. Stir using the white Instant Pot paddle that came with it. Then add the chopped cilantro. Stir until combined.

Tips and Tricks

Budget Tip: To save money, buy only lime juice instead of lemon juice.

Ingredient Swaps

  • Rice Options - Use jasmine rice or basmati rice. 
  • Brown Rice - Love brown rice? Use this recipe for Instant Pot Cilantro Lime Brown Rice.

Storing and Reheating

Store: Keep any leftover rice in an airtight container in the refrigerator for up to four days. 

Reheat: Heat leftover rice in the microwave with an ice cube in the center. Cover and heat for 1-2 minutes. Remove the ice cube before eating.

Reader Love

"Quick, easy, and delicious! I made this flavorful rice to go with the Buffalo Chicken Rice Bowls (which are also delicious) and my husband commented a few times on how good this rice is! Thank you!"

- Hannah

⭐⭐⭐⭐⭐

Low FODMAP Notes

Low FODMAP information is based on the Monash University Food App and FODMAP Friendly App testing results. I highly recommend using these apps for guidance on ingredients and serving sizes and working with a Low FODMAP dietician. As always, modify and adjust based on your own tolerance and individual needs on a modified low FODMAP diet.

  • Long-Grain White Rice - Safe at 1 cup or 190 grams per meal.
  • Low FODMAP Chicken Broth - Use an option without garlic or onion listed in the ingredients. If you cannot find a safe alternative, use water. 
  • Butter - Safe at 1 tablespoon or 19 grams per meal.
  • Lime Juice - Safe at 1 tablespoon or 21 grams per meal.
  • Lemon Juice - Safe at 1 tablespoon or 21 grams per meal.
  • Fresh Cilantro - Safe at 1 cup or 16 grams per meal. 

For additional information on a low FODMAP diet, please visit  Monash University or  FODMAP Friendly. Both have websites and apps for additional guidance and testing results.

FAQs

Can I use the rice button on my Instant Pot?

If your Instant Pot has a rice button, go ahead and use it ONLY for white rice. Brown rice requires a longer cooking time, and the pre-programmed rice button is programmed for white rice only. 

Do I add the cilantro before or after I cook the rice?

Cilantro will not tolerate heat well. It should be added to the rice mixture after the rice is cooked and right before you serve it.

Meal Planning

Use Instant Pot cilantro lime rice as a side dish to add bulk to chicken fajitas, chicken enchiladas, and Mexican lasagna meals. It also works great as the base for buffalo chicken rice bowls or BBQ pork rice bowls-all tasty options everyone will love!

Additional Rice Recipes

  • Instant Pot Lemon Rice
  • Instant Pot Rice Pilaf
  • Instant Pot Wild Rice Blend
  • Dairy-Free Rice Pudding

Recipe

white bowl full of cilantro lime rice.

Low FODMAP Cilantro Lime Rice

5 from 8 votes
An easy and simple rice side dish to go alongside Mexican dishes.
Prep Time: 5 minutes minutes
Cook Time: 3 minutes minutes
Natural Release: 10 minutes minutes
Total Time: 18 minutes minutes
Servings: 8 Servings
Author: Venessa Mandelkow
Pin Print (email required)

Equipment

  • 6-Quart Instant Pot

Ingredients

  • 2 cups long-grain white rice
  • 2 cups low FODMAP chicken broth
  • ½ teaspoon kosher salt
  • 2 teaspoons lime juice
  • ½ teaspoon lemon juice
  • 3 tablespoons butter salted
  • ¼ cup fresh cilantro chopped
Prevent your screen from going dark

Instructions

  • Using a 6-quart Instant Pot liner, grease it with either nonstick cooking spray or butter. Next add the chicken broth, rice and salt. Stir.
  • Place the liner in the Instant Pot. In the cover, push the sealing ring into place and add the cover. Set it to sealing. Cook the rice for 3 minutes under high pressure. Then let the rice naturally release the pressure for 10 minutes. Release any remaining pressure and remove the cover.
  • Next, add the lime and lemon juice. Cube the butter so it melts faster and add that too. Stir until butter is melted.
  • Next, add the chopped fresh cilantro leaves. Stir until combined and serve.

Notes

Big Family? Want Leftovers? Double the recipe to make more!
Storage Notes:
Keep any leftover rice in an airtight container in the refrigerator for up to four days. Reheat in the microwave with an ice cube in the center, covered. Remove ice cube before eating. 
Low FODMAP Notes:
Low FODMAP ingredient information is based on the  Monash University Food App and  FODMAP Friendly App testing results.

Nutrition Information

Serving: 1 ServingCalories: 140kcalCarbohydrates: 22gProtein: 2gFat: 5gSugar: 1g
Love this recipe?Tag Us @Loveable_Lemons or #loveablelemons

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Comments

    5 from 8 votes (7 ratings without comment)

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    Recipe Rating




  1. Hannah says

    February 09, 2024 at 6:20 pm

    5 stars
    Quick, easy, and delicious! I made this flavorful rice to go with the Lovable Lemons Buffalo Chicken Rice Bowls (which are also delicious) and my husband commented a few times on how good this rice is! Thank you!

    Reply
    • Venessa says

      February 09, 2024 at 8:37 pm

      Cilantro Lime Rice is a big time favorite in our house! Check out our cilantro lime brown rice recipe if you ever want a healthier option. It is also delicious but a bit chewier and more filling. Thanks for letting us know you love it and love Buffalo Chicken Rice Bowls too!

      Reply
Writer sitting on rocks

Hello, I'm Venessa! After a diagnosis that would change how I cook and eat meals, I had to adapt my favorite recipes to be low FODMAP—turning what was once a sour lemon into something loveable. So join me on a delicious journey to falling in love with food again.

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white bowl of cilantro lime rice.

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