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Home » Breakfast

Low Sugar Strawberry Freezer Jam With Sure-Jell

Published: Jul 1, 2025 · by Venessa Mandelkow · This post may contain affiliate links · 1 Comment

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There is nothing better than homemade jam with fresh-picked strawberries. This Low Sugar Strawberry Jam recipe lets you enjoy that summer sweetness all year long. With just the right amount of sugar and a pink box of Less Sugar Sure-Jell, you can stock your freezer with a jam that’s bright, flavorful, and easy to make at home.

english muffin topped with strawberry jam on a wooden cutting board with a jar in the background.

If you’ve never made freezer jam before, this is your sign. There’s a quick stovetop step, but no boiling fruit for hours or fussing with canning gear. This jam is fast, fresh, and freezer-ready. Less sugar means the strawberries actually taste like strawberries.

My classic Strawberry Freezer Jam is a great all-around option, but if you're watching your sugar, this version hits the sweet spot. Want to see how it stacks up to a full-sugar version? Try my Certo-based jam recipe. Or go tart and sweet with Strawberry Rhubarb Freezer Jam. Slather it on toast, waffles, or anything from my breakfast recipes and start your day like it’s strawberry season.

Jump to:
  • Why You'll Love This Recipe
  • Featured Ingredients
  • Step-By-Step Instructions
  • Equipment
  • Tips and Tricks
  • Storing and Freezing
  • FAQs
  • How to Enjoy Low Sugar Strawberry Jam
  • More Loveable Strawberry Recipes
  • Love This Recipe?
  • Recipe

Why You'll Love This Recipe

  • Uses less sugar but still tastes like fresh summer strawberries
  • Super easy. No canning, no cooking, no stress
  • Made with Sure-Jell for Less or No Sugar, so it’s great for special diets
  • Freezer-friendly for year-round jam that’s ready when you are
  • A quick win for your breakfast game. Toast, waffles, yogurt, you name it

Featured Ingredients

flat lay of ingredients.
  • Fresh, Ripe Strawberries – The key to the success of this freezer jam is using ripe, flavorful strawberries.
  • Sugar – Yup, this recipe still needs sugar to make the jam you all know and love.
  • Sure-Jell – Use the Less Sugar Sure-Jell in the pink box. This is important for success.

See the recipe card for the exact measurements and complete instructions.

Step-By-Step Instructions

saucepan filled with sugar, water and an open box of sure-jell.

Step 1: Add the exact amount of sugar, water, and one packet of Less Sugar Sure-Jell (pink box) to a large saucepan. Bring this mixture to a boil over medium heat, stirring constantly.

I love to use my flat whisk for this task. Boil for 1 minute while stirring, then remove from heat.

large white bowl with crushed strawberries and a potato masher.

Step 2: In a large bowl, add the strawberries and crush them with a potato masher. For a rustic jam, leave some chunks of fruit. For smoother jam, use an immersion blender.

pouring the sure-jell liquid into the crushed berry bowl.

Step 3: Measure exactly 4 cups of crushed berries, and stir in the Sure-Jell mixture for 1 minute to fully incorporate.

pouring jam into wide mouth funnel with a mason jar below.

Step 4: Ladle jam into clean jars or freezer containers, leaving ½ inch of headspace to allow for expansion. Add covers.

three jars of strawberry jam sitting on the countertop in my kitchen.

Step 5: Let the jars sit at room temperature for 24 hours.

top of a strawberry jam jar with a label with low sugar strawberry jam.

Step 6: Label and date the jars (this solves mysteries later), then refrigerate for up to 3 weeks or freeze for up to 12 months.

Equipment

  • Mason Jars or Freezer-Friendly Containers – clean and dry
  • Wide Mouth Funnel – makes filling easier and neater (also great for filling homemade granola in mason jars!)
  • Freezer Tape – for labeling EVERYTHING in your freezer.

Tips and Tricks

Make sure your containers are clean. Nobody wants dust in their jam.

Have the kids help. Use a heavy duty straw to hull strawberries by pushing through the bottom.

Don’t forget to leave headspace. Jam expands in the freezer and needs room.

Storing and Freezing

Storing: Up to 3 weeks in the refrigerator.

Freezing: Up to 1 year in the freezer. Yes, we’ve stretched it longer, and the strawberry jam was still delicious.

FAQs

What is the difference between the yellow and pink boxes of Sure-Jell?

The yellow box is the original and uses more sugar. The pink box is made for less or no sugar and makes a more rustic jam.

Why does low sugar jam separate?

Sugar is heavier than fruit, so it sinks. Just give it a stir before using.

Can I use frozen strawberries?

Yes. Thaw them completely and drain any extra liquid first.

What kind of pectin should I use for this recipe?

A low sugar pectin. I use Sure-Jell in the pink box with great success.

How do I make strawberry jam with less sugar?

This recipe walks you through exactly how to make strawberry jam with less sugar using Sure-Jell for low or no sugar recipes.

How long does it last?

In the freezer: up to 1 year. In the fridge after thawing: 3 to 4 weeks.

Do I need to sterilize the jars?

Nope. Just wash with hot, soapy water and dry thoroughly.

Why didn’t my jam set?

Double check your pectin type and sugar measurement. Make sure it isn't expired. If it doesn’t set, stir it into yogurt or oatmeal.

How to Enjoy Low Sugar Strawberry Jam

I love to spread this jam on buttered toast or English muffins. It’s also amazing on gluten free pancakes or thin Swedish pancakes. And if you’re feeling extra, drizzle it on vanilla ice cream. plain Greek yogurt or swirl it into a smoothie bowl.

flat lay with an open jar of strawberry jam with a toasted english muffin and a spoonful on a wooden cutting board.

More Loveable Strawberry Recipes

  • Dairy Free Strawberry Sorbet
  • Strawberry Rhubarb Baked Oatmeal
  • Strawberry Smoothie Bowl

Love This Recipe?

Leave a ⭐⭐⭐⭐⭐ rating + comment. It helps so much, and we love hearing from everyone! Thank You -Venessa

Recipe

toasted english muffin topped with strawberry jam on a wooden cutting board, a jar of strawberry jam with three whole strawberries.

Low Sugar Strawberry Jam

5 from 1 vote
All the strawberry flavor you love in jam, but with less sugar.
Prep Time: 20 minutes minutes
Cook Time: 1 minute minute
Setting Time: 1 day day
Total Time: 21 minutes minutes
Servings: 8 Cups
Author: Venessa Mandelkow
Pin Print (email required)

Equipment

  • Wide Mouth Mason Jars
  • Wide Mouth Funnel
  • Freezer Tape

Ingredients

  • 4 cups crushed strawberries about 8 cups whole strawberries
  • 3 cups white granulated sugar (Note 1)
  • 1 box (1.75 ounces) less sugar Sure-Jell pink box (Note 2)
  • 1 cup water
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Instructions

  • In a large saucepan, measure the exact amount of sugar. Do not use less sugar, it will not work. Stir in a packet of less sugar Sure-Jell and water. Bring this mixture to a boil over medium heat, stirring constantly.
  • Boil the sugar, Sure-Jell, water mixture for 1 minute, stiring the entire time. After one minute, remove from heat.
  • Crush strawberries in a large bowl with a potato masher. Use two bowls, one to crush the berries and one to measure out the exact amount. A dry measuring cup is the easiest way to measure the crushed strawberries.
  • Add the Sure-Jell mixture to the crushed strawberries. Stir for 1 minute.
  • Fill the jars or containers right away. Using a wide mouth funnel makes this task less messy. Leave ½ inch space from the top. This will give the jam enough room to expand when it freezes.
  • Let the jars stand at room temperature for 24 hours. Refrigerate up to 3 weeks or freeze for 1 year. Defrost before using.

Notes

Note 1: Do not swap out a different type of sugar or use less. The jam may not set.
Note 2: Use the Less Sugar Sure-Jell in the pink box. This is what the recipe was tested with and had great results. 
Storage: Freezer Jam must be stored in the refrigerator for up to 3 weeks or in the freezer for up to 1 year. It is not shelf-stable.

Nutrition Information

Serving: 2 TablespoonsCalories: 42kcalCarbohydrates: 11gProtein: 0gFat: 0gSugar: 10g
Love this recipe?Tag Us @Loveable_Lemons or #loveablelemons

More Low FODMAP Breakfast Recipes

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    Easy Strawberry Sauce with Fresh or Frozen Berries
  • mason jar of strawberry rhubarb jam, two slices of sourdough bread and spoonful of jam.
    Strawberry Rhubarb Freezer Jam With Sure Jell
  • two halves of a breakfast burrito stacked on a wooden cutting board.
    Sheet Pan Breakfast Burritos With Tater Tots
  • overnight oats topped with whipped cream, mini chocolate chips and oreos.
    Cookies and Cream Overnight Oats

Comments

    5 from 1 vote

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    Recipe Rating




  1. Venessa Mandelkow says

    July 01, 2025 at 6:28 pm

    5 stars
    We love to make homemade uncrustables with this low sugar jam! Nobody can tell it has less sugar - Mom Win!!!

    Reply
Writer sitting on rocks

Hello, I'm Venessa! After a diagnosis that would change how I cook and eat meals, I had to adapt my favorite recipes to be low FODMAP—turning what was once a sour lemon into something loveable. So join me on a delicious journey to falling in love with food again.

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english muffin split, toasted and topped with strawberry jam on a wooden cutting board with a jar of jam in the background.

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