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Home » Sandwich

Grilled Havarti Cheese (Gluten Free & Low FODMAP)

Modified: Jan 15, 2026 · Published: Jan 14, 2026 by Venessa Mandelkow · This post may contain affiliate links · 3 Comments
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This grilled Havarti cheese is everything a grilled cheese should be: crispy on the outside, and melty in the middle. Havarti melts like a dream, has a mild buttery flavor, and makes even a gluten free grilled Havarti cheese feel like comfort food again.

stacked havarti grilled cheese on a wooden board.

If you've ever had a grilled cheese turn dry, greasy, or unevenly melted, this one fixes all of that. Simple ingredients. Real flavor. Zero fuss, just like all my sandwich recipes! If you love this idea, try a BLT with cottage bacon or a gluten free club sandwich!

Jump to:
  • Why You'll Love This Recipe
  • What You'll Need
  • Step-By-Step Instructions
  • Tips and Tricks
  • Flavor Variations
  • Storing and Reheating
  • Low FODMAP Notes
  • FAQs
  • What To Serve With Grilled Havarti Cheese
  • More Loveable Sandwich Recipes
  • Love This Recipe?
  • Recipe

Why You'll Love This Recipe

  • Ditches processed yellow cheese wrapped in plastic
  • Havarti makes a basic grilled cheese feel more interesting
  • Gluten free bread crisps up beautifully

What You'll Need

three ingredients needed to make grill havarti cheese.
  • Bread - Use a sturdy brand that holds up to grilling. We like gluten free Canyon Bakehouse bread. 
  • Havarti cheese - Plain or dill Havarti both work great.
  • Butter - For golden, crispy edges (or dairy-free butter if needed)

See the recipe card for the exact measurements and complete instructions.

Selected ingredients are based on guidance on current serving sizes measured by the Monash University Food App and FODMAP Friendly App at the time of publishing. As always, follow your gut and modify as needed.

Step-By-Step Instructions

softened butter spread on two pieces of bread alongside a stick of butter and a slice of cheese on a wooden board.

Step 1: Prep the bread + add the cheese Spread butter evenly on one side of each slice of bread. Don't skimp. This is where the crisp happens.

Place sliced Havarti on the unbuttered side of bread. Top with the second slice of bread, with the butter side facing out.

golden brown grilled cheese in a pan on the stovetop.

Step 2: Grill low and slow

Heat a skillet over medium-low heat. Cook the sandwich for 3-4 minutes per side until golden brown, and the cheese is fully melted.

Lower heat = better melt. Let it rest for 30 seconds, then slice and enjoy while it's perfectly gooey.

Tips and Tricks

Making grilled cheese for a crowd? Use a griddle or a Blackstone griddle to cook multiple sandwiches at a time. 

Low and Slow! Don't turn the heat up too high, otherwise the bread will burn before the cheese melts.

Flavor Variations

  • Havarti + Sharp Cheddar for extra depth
  • Dill Havarti + Turkey for a savory upgrade
  • Havarti + Homemade Strawberry Jam for sweet-savory comfort
  • Havarti + Ham for a diner-style classic
two grilled cheese sandwiches sliced in half on a wooden board.

Storing and Reheating

Storing: Grilled Havarti cheese is best fresh. If needed, cool completely and store in an airtight container in the fridge for up to 2 days.

Reheating: Reheat in a skillet over medium-low heat until warmed through and crisp again. Avoid the microwave if possible.

Freezing: Skip freezing and just make a fresh sandwich.

Low FODMAP Notes

Low FODMAP ingredient information is based on the Monash University Food App and FODMAP Friendly App testing results as of the day posted. As always, modify based on your gut and what works for you on a low FODMAP diet.

  • Havarti Cheese: Safe at 2 slices (40 grams) per meal. For a lower lactose, try extra sharp cheddar cheese! It won't melt as well, but the flavor will be there.
  • Bread: Use a gluten free bread, or if you tolerate some wheat, sourdough would be delicious too!

For additional information on a low FODMAP diet, please visit Monash University or FODMAP Friendly. Both have websites and apps for additional guidance and testing results.

FAQs

Can I use Havarti cheese for grilled cheese?

Yes. Havarti melts smoothly and evenly, making it a great choice for grilled cheese without getting greasy.

Is Havarti good for grilled cheese compared to cheddar?

Havarti is milder and creamier than cheddar. It melts faster and gives a softer, buttery flavor. Many people like blending the two.

Does Havarti cheese melt well on gluten free bread?

Yes. Thinly sliced or grated Havarti melts well, even on gluten free bread, especially when cooked over medium-low heat.

Is grilled Havarti cheese low FODMAP?

Havarti is lower in lactose than many cheeses and is generally tolerated in moderate portions. Stick to about 1-2 ounces per meal.

Can I use flavored Havarti for grilled cheese?

You can. Dill Havarti works especially well. Just check labels to avoid garlic or onion if you are following a low FODMAP diet.

Why won't my grilled cheese melt in the middle?

The heat is likely too high. Cooking low and slow helps the cheese melt fully before the bread over-browns.

Do you butter the bread or the pan for grilled cheese?

Butter the bread. This gives more even browning and better flavor than buttering the pan.

What To Serve With Grilled Havarti Cheese

  • Homemade Tomato soup (always)
  • Simple side salad with Italian vinaigrette 
  • Gluten free crackers, hard-boiled egg, and fruit
  • Any leftover soup for an easy lunch win
sliced in half and stacked grilled cheese alongside a bowl of tomato soup on a wooden board.

More Loveable Sandwich Recipes

  • Cuban-Style Steak Sandwich
  • Dill Pickle Tuna Salad Lettuce Wrap
  • Wild Rice Burger With Mushrooms

Love This Recipe?

Leave a ⭐⭐⭐⭐⭐ rating + comment. It helps so much, and we love hearing from everyone! Thank You -Venessa

Recipe

four grilled havarti cheese sandwiches stacked on a wooden board.

Grilled Havarti Cheese

5 from 2 votes
Crispy, buttery bread with perfectly melty Havarti cheese, made to work beautifully with gluten free bread.
Prep Time: 5 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 15 minutes minutes
Servings: 4 Servings
Author: Venessa Mandelkow
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Ingredients

  • 8 slices gluten free bread (Note 1)
  • 8 ounces Havarti cheese thinly sliced or grated (Note 2)
  • 4 tablespoons butter softened

Instructions

  • Butter one side of each slice of bread.
  • Divide the Havarti cheese evenly on the unbuttered side of the bread.
  • Top with remaining bread slices, buttered side facing out.
  • Cook in a skillet over medium-low heat for 3-4 minutes per side, until golden and melted.
  • Remove from heat, rest briefly, slice, and serve warm.

Notes

Note 1: Other bread options include sourdough if wheat is tolerated.
Note 2: Dill Havarti cheese is also delicious.
Low FODMAP Notes: Low FODMAP ingredient information is based on the  Monash University Food App and  FODMAP Friendly App testing results.

Nutrition Information

Serving: 1 SandwichCalories: 111kcalCarbohydrates: 21gProtein: 19gFat: 22gSugar: 3g
Love this recipe?Tag Us @Loveable_Lemons or #loveablelemons

More Low FODMAP Sandwich Recipes

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    Chipotle Chicken Sandwich Recipe (Low FODMAP & Gluten Free)
  • a wild rice burger topped with provolone cheese, sliced tomato and butter lettuce on a brioche hamburger bun.
    Wild Rice Burger With Mushrooms Recipe
  • quesadilla cut in half on a plate drizzles with mayo mustard sauce.
    Easy Cuban Sandwich Quesadillas

Comments

    5 from 2 votes

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    Recipe Rating




  1. Venessa Mandelkow says

    January 14, 2026 at 6:10 pm

    5 stars
    Make this grown up grilled cheese with homemade tomato soup! Make two!

    Reply
  2. Barb E says

    January 17, 2026 at 10:49 pm

    5 stars
    Well this was fun to make, and of so delicious! I used extra sharp aged cheddar (no lactose), which is our go-to cheese. We like Rustik Oven sourdough and it worked great. Thanks for another recipe winner!!

    Reply
    • Venessa Mandelkow says

      January 19, 2026 at 9:06 am

      Hi Barb! I love that you made the recipe work for you. Thanks for taking time to let me know and everyone else about the cheese swap! - Venessa

      Reply
Writer sitting on rocks

Hello, I'm Venessa! After a diagnosis that would change how I cook and eat meals, I had to adapt my favorite recipes to be low FODMAP—turning what was once a sour lemon into something loveable. So join me on a delicious journey to falling in love with food again.

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Stacked grilled havarti cheese sandwiches showing golden toasted bread and melted cheese inside

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