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Home » Dressings and Sauces

Easy Green Taco Sauce With Roasted Peppers

Modified: Mar 25, 2024 · Published: Feb 6, 2024 · by Venessa Mandelkow · This post may contain affiliate links · Leave a Comment

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Create a spicy, delicious Green Taco Sauce with roasted peppers and garlic oil. It is the perfect topping for all your favorite Mexican foods. It is fresh-tasting and spicy. The best part is that it is made from simple ingredients with minimal effort. 

small glass bowl filled with taco sauce, surrounded by fresh cilantro and lime wedges.

Enjoy with tortilla chips as a dip or as a topping on tacos, chicken fajitas, and taco pie. The options are endless. Pour the spicy sauce into a squeeze bottle for an easy way to use it, just like the taco trucks! This spicy green sauce will become your new favorite thing. 

Jump to:
  • Sauce Ingredients
  • Step-By-Step Instructions
  • Green Sauce Variations
  • Storing And Freezing
  • Meal Planning
  • Additional Topping Recipes
  • Recipe

Sauce Ingredients

ingredients.
  • Poblano Peppers- A mild pepper that is full of flavor. Perfect for this sauce. 
  • Jalapeno Peppers- A bit spicy, just still not too spicy. They bring a bit of heat. 
  • Serrano Peppers- This pepper brings a kick to the sauce—a spicy little thing. 
  • Avocado Oil- A neutral oil to bring the sauce together. 
  • Garlic Infused Olive Oil - Adds the garlic flavor without the garlic. I love the garlic oil from Trader Joe's.
  • Kosher Salt - Needed to add another layer of flavor. 
  • Fresh Cilantro - Brings that fresh herb flavor to the sauce.
  • Lime Juice - Adds a wonderful brightness and fresh flavor. 

See the recipe card for the exact measurements and complete instructions. Selected ingredients are based on current serving sizes measured by the Monash FODMAP App at the time of publishing. As always, follow your gut and modify as needed.

Step-By-Step Instructions

peppers and a small brush on a baking sheet.

Cover a baking sheet with parchment paper for easy clean-up. Place the poblano, jalapeno, and serrano peppers on the baking sheet. Brush the peppers with avocado oil. 

roasted pepper on a cutting board.

Roast the peppers in a preheated oven at 425 degrees F for 15 minutes or until they blister.

Remove the peppers from the baking sheet. Cut off the stems and discard them. 

food processor with peppers.

Place the roasted peppers with tongs in a food processor, high-powered blender, or immersion blender and puree. 

While the food processor is running, slowly pour the remaining avocado oil and garlic oil into the processor. 

smooth green sauce in food processor.

Next, add the cilantro and salt. Pulse until smooth. 

Squeeze in the fresh lime juice and give the sauce one last stir. Cool the sauce and use within one week. 

Green Sauce Variations

small bowl of green sauce, fresh cilantro, and half of an avocado.

Creamy Green Sauce: Add a diced avocado to the food processor for a smooth, creamy sauce version. The creamy avocados add a wonderful texture to this sauce. The creamy texture also helps mellow out the sauce. 

Salsa Verde Green Sauce: This sauce is loosely based on a green tomatillo recipe. Add two tomatillos to the roasting pan, and be sure to remove the papery husk before roasting. Tomatillos look like small green tomatoes, but they are very different. 

Mild Green Taco Sauce: Love the flavor but hate the spice? Carefully cut open the peppers and remove the seeds and membranes. The heat is stored in the seeds. Add an additional poblano pepper and reduce the serrano peppers to one or none, depending on the heat level. Customizing the heat level is possible and a great way to enjoy the flavor with the heat when made in your own kitchen. 

Storing And Freezing

To Store: If you have a convenient squeeze bottle, keep the green sauce in it. Otherwise, keep it in an airtight container for up to four days. 

To Freeze: Make a double batch and freeze in a freezer-friendly container in useable size batches—Defrost before using. 

Meal Planning

hard shell taco with a small bowl of green sauce with a spoon in it.

Level up taco night with what my kids call the green stuff - otherwise known as Mexican green sauce. I like adding the sauce and plenty of sour cream to keep the spice level balanced.

It is also wonderful on tacos, chicken fajitas, baked chicken tacos, fish tacos, tortilla soup, or quesadilla burgers. Another option is a delicious dip with tortilla chips. A little bit goes a long way. There are so many different ways to enjoy this delicious sauce. 

Additional Topping Recipes

  • Lime Crema
  • Corn Salsa
  • Salsa

Recipe

small glass bowl filled with taco sauce, surrounded by fresh cilantro and lime wedges.

Green Taco Sauce

5 from 1 vote
Create a spicy, delicious Green Taco Sauce with roasted peppers and garlic oil. It is the perfect topping for all your favorite Mexican foods made from basic ingredients.
Prep Time: 15 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 30 minutes minutes
Servings: 12 Servings
Author: Venessa Mandelkow
Pin Print (email required)

Equipment

  • Baking Sheet
  • Food Processor

Ingredients

  • 1 poblano pepper
  • 4 jalapeno peppers
  • 2 serrano peppers
  • ¼ cup avocado oil plus more for roasting
  • ¼ cup garlic infused olive oil
  • 1 teaspoon salt
  • ½ cup fresh cilantro
  • 1 lime juice only
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Instructions

  • Preheat the oven to 425 degrees F.
  • Cover a baking sheet with parchment paper. Place the poblano, jalapeno, and serrano peppers on the baking sheet. Brush the peppers with avocado oil.
  • Roast the peppers in the oven for 15 minutes or until they blister.
  • Using a cutting board and knife, remove the stems.
  • Toss the roasted peppers into a food processor. Puree the peppers.
  • Slowly pour the oil into the food processor while the blade runs.
  • Add the cilantro and salt to the food processor. Pulse until smooth.
  • Squeeze in the lime juice and give the sauce one stir.
  • Remove the sauce from the food processor and chill.
  • Enjoy on tacos, burritos, or as a chip dip.

Notes

To Store: If you have a convenient squeeze bottle, keep the green sauce in it. Otherwise, keep it in an airtight container for up to four days. 
To Freeze: Make a double batch and freeze in a freezer-friendly container in useable size batches—Defrost before using.

Nutrition Information

Serving: 1 ServingCalories: 36kcalCarbohydrates: 4gProtein: 1gFat: 3gSugar: 2g
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Writer sitting on rocks

Hello, I'm Venessa! After a diagnosis that would change how I cook and eat meals, I had to adapt my favorite recipes to be low FODMAP—turning what was once a sour lemon into something loveable. So join me on a delicious journey to falling in love with food again.

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small bowl of green taco sauce alongside a beef hard shell taco.

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