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Home » Dressings and Sauces

Easy Avocado Lime Crema With Fresh Cilantro

Modified: Apr 4, 2024 · Published: Mar 26, 2024 by Venessa Mandelkow · This post may contain affiliate links · Leave a Comment

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This recipe for avocado lime crema is a delicious, creamy, cooling sauce that pairs perfectly with spicy, rich Mexican dishes. It is made from sour cream, a ripe avocado, fresh lime juice, lime zest, and kosher salt. Those simple ingredients create the perfect balanced crema for a topping or as a dipping sauce for tortilla chips.

small glass bowl lime crema with an avocado halved, and fresh cilantro.

For those on a low FODMAP diet use lactose free sour cream to make this FODMAP friendly. This recipe is already gluten free. For a dairy free option, use a dairy free sour cream. Lime crema is such a versatile condiment that can accommodate special diets. 

Jump to:
  • Why I Love This Recipe
  • Featured Ingredients
  • Step-By-Step Instructions
  • Ingredient Swaps
  • Lime Crema Variations
  • Storage
  • Meal Planning
  • Recipe

Why I Love This Recipe

I love the cooling factor, and the balance of just a dollop adds to my favorite chicken enchiladas. It is refreshing and made ultra creamy with the addition of an avocado! It is the perfect in-between of lime crema and guac!

Featured Ingredients

ingredients.
  • Avocado - Use a ripe Hass avocado! Monash University recently retested avocados and increased the safe serving size to three tablespoons. As always test your own personal tolerance and modify as needed. 
  • Sour Cream - Use a lactose free sour cream if lactose is a trigger for you. 
  • Fresh Limes - Zest the lime and then juice it for a two-for-one ingredient option. 
  • Kosher Salt - Compliments the sour cream with the perfect salty flavor. 
  • Fresh Cilantro - Totally optional but adds a wonderful flavor. I use it as a garnish. 

See the recipe card for the exact measurements and complete instructions. Selected ingredients are based on current serving sizes measured by the Monash FODMAP App at the time of publishing. As always, follow your gut and modify as needed.

Step-By-Step Instructions

small food processor filled with ingredients.

Using a sharp knife, cut the avocado in half and remove the pit. Using a spoon, scoop out the avocado. Place the avocado in a food processor bowl.

Add the sour cream, lime zest, lime juice and salt. Pulse until combined, and it becomes a smooth sauce. 

Ingredient Swaps

  • Sour Cream - Swap out the sour cream and use a protein-packed plain Greek yogurt. 
  • Lime Juice - No fresh limes? Swap in lemon juice instead. It will have a more tangy flavor. 

Lime Crema Variations

No Avocado Lime Crema: Is the avocado not ripe? Skip it and use this recipe for lime crema. It is another delicious option! 

Avocado Lime Crema Dressing: Thin out the crema by adding a tablespoon of heavy cream, extra lime juice, or a little water. This will make the crema thinner and more pourable, making it a great salad dressing. Try it on taco salad! 

Storage

Store: Keep the lime crema in an airtight container in the refrigerator for up to four days. Give it a good stir before using.

Freezing: I would not recommend freezing the lime crema. The freezing and defrosting process isn't great for sour cream and avocado, so I suggest making a fresh batch. 

Meal Planning

chicken enchiladas on a plate surrounded by topppings.

I love toppings. It makes a meal feel more customized and fun! It is also great for picky eaters to choose what they do or, more importantly, don't want on their plate. I love to use this tangy avocado cream sauce on beef tacos, baked chicken tacos, chicken fajitas, or taco soup. Add this crema to a long list of topping options, including corn salsa, pico de gallo, salsa, green taco sauce, or guacamole. Have I told you how much I love toppings?!

Recipe

glass bowl of sauce surrounded by an avocado, cilantro and a napkin.

Avocado Lime Crema

5 from 2 votes
Enjoy this creamy, refreshing sauce as the perfect topping option!
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 8 Servings
Author: Venessa Mandelkow
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Equipment

  • Food Processor

Ingredients

  • 1 ripe avocado Hass
  • 1 cup sour cream lactose free if needed
  • 1 teaspoon Kosher salt
  • 1 lime zested
  • 2 limes juiced
  • fresh cilantro as topping optional

Instructions

  • Using a sharp knife, carefully cut the avocado in half. Remove the pit and scoop out the avocado flesh into a medium bowl. Mash the avocado until smooth.
  • Add the sour cream, salt, lime zest, and juice of two limes. Stir until combined and fully incorporated.
  • Store in an airtight container in the refrigerator for up to four days.

Nutrition Information

Serving: 2 TablespoonsCalories: 59kcalCarbohydrates: 4gProtein: 1gFat: 5gSugar: 1g
Love this recipe?Tag Us @Loveable_Lemons or #loveablelemons

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Writer sitting on rocks

Hello, I'm Venessa! After a diagnosis that would change how I cook and eat meals, I had to adapt my favorite recipes to be low FODMAP—turning what was once a sour lemon into something loveable. So join me on a delicious journey to falling in love with food again.

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glass bowl, ingredients and chicken enchiladas.

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