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Home » Slow Cooker

Crockpot Turkey Tenderloins (Gluten Free & Low FODMAP)

Modified: Nov 4, 2025 · Published: Nov 4, 2025 by Venessa Mandelkow · This post may contain affiliate links · 1 Comment
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When you need an easy, hands-off dinner, crockpot turkey tenderloins deliver every time. It's juicy, tender, and full of that classic roasted turkey flavor without ever turning on the oven.

They're perfect for a small Thanksgiving meal when you don't need a whole bird, yet easy enough for any weeknight when you want something hearty and fuss-free. Just toss everything in the slow cooker, walk away, and come back to perfectly cooked turkey that's naturally gluten free and low FODMAP.

two sliced turkey tenderloins on a wooden cutting board along with a knife and napkin.

If you're craving more cozy meals like this, check out my favorite slow cooker recipes for easy, hands-off dinners. From creamy Low FODMAP Pumpkin Soup to Slow Cooker Corn Casserole (Without Jiffy Mix), these comforting dishes pair perfectly with turkey tenderloins and make a great addition to your holiday meal or any chilly day when you want dinner to cook itself.

Jump to:
  • Why You'll Love This Recipe
  • What You'll Need
  • Step-By-Step Instructions
  • Tips and Tricks
  • Ingredient Swaps
  • Special Diet Variations
  • FAQs
  • Storing and Reheating
  • Low FODMAP Notes
  • What To Serve With Turkey Tenderloins
  • More Loveable Turkey Recipes
  • Love This Recipe?
  • Recipe

Why You'll Love This Recipe

  • Set It and Forget It - the slow cooker does all the work while dinner cooks itself.
  • Tender and Juicy Every Time - lean turkey tenderloins stay moist and flavorful.
  • Small-Batch Friendly - perfect for a smaller Thanksgiving or cozy weeknight dinner.
  • Gluten Free and Low FODMAP - easy on the stomach without sacrificing flavor.
  • Perfect Leftovers - delicious sliced up for sandwiches, wraps, or meal prep lunches.

What You'll Need

ingredients for crockpot turkey tenderloins.
  • Turkey Tenderloins - lean, mild, and perfect for soaking up all those cozy fall flavors. Look for plain, unseasoned turkey tenderloins so you can control the flavor
  • Chicken Broth - adds moisture and richness while keeping the turkey tender as it slow cooks.
  • Butter - gives that classic roasted flavor and a little extra juiciness.
  • Kosher Salt - enhances all the savory notes and helps the seasoning stick.
  • Poultry Seasoning - the shortcut to instant Thanksgiving flavor without opening ten spice jars.
  • Dried Sage - adds that warm, herby depth that makes turkey taste like the holidays.
  • Black Pepper - a little spice to balance the savory herbs and butter.
  • Dried Thyme - earthy and aromatic, it pairs perfectly with turkey and sage.
  • Dried Rosemary - brings a subtle woodsy note that rounds out the cozy, classic flavor.

See the recipe card for the exact measurements and complete instructions.

Selected ingredients are based on guidance on current serving sizes measured by the Monash University Food App and FODMAP Friendly App at the time of publishing. As always, follow your gut and modify as needed.

Step-By-Step Instructions

4-quart slow cooker with chicken broth and spices along with a wooden spoon.

Step 1: Add the Base
To a 4-quart slow cooker, add the chicken broth, salt, poultry seasoning, sage, pepper, thyme, and rosemary. Stir to combine.

two turkey tenderloins placed in a 4 quart slow cooker topped with a tablespoon of butter on each.

Step 2: Add the Turkey
Place the turkey tenderloins into the slow cooker and dot each one with a tablespoon of butter.

white 4 quart slow cooker cooking turkey tenderloins.

Step 3: Cook Low and Slow
Cover and cook on LOW for 2 to 3 hours or until the turkey reaches an internal temperature of 165 degrees F on a digital thermometer. That's it, no need to lift the lid or fuss, just let the slow cooker do its thing.

two cooked turkey tenderloins on a wooden cutting board along with a knife.

Step 4: Rest and Serve
Remove the tenderloins and let them rest for 5 minutes to redistribute the juices. Slice and serve warm slow cooker turkey tenderloins with a spoonful of the flavorful cooking liquid.

Tips and Tricks

Nobody Wants Cold Turkey! Once sliced, cover the turkey with aluminum foil to keep it warm until serving.

Check Early and Often! Every slow cooker heats a little differently, so start checking the internal temperature around the 2-hour mark.

Don't Guess on Temp! The most reliable way to make sure it's perfectly cooked and still juicy is to use a meat thermometer.

Save the Juices! They make an easy, flavorful drizzle or use it as a flavor booster for low FODMAP gravy!

Ingredient Swaps

  • Chicken Broth - use turkey broth if you have it on hand, or a certified low FODMAP broth for sensitive tummies.
  • Fresh Herbs - fresh herbs can replace dried ones; just double the amount for the same flavor boost.
sliced turkey tenderloin on a bed of mashed potatoes.

Special Diet Variations

Dairy Free - swap the butter for a dairy free alternative or drizzle with garlic infused olive oil before cooking for rich flavor without the dairy.

Low FODMAP - use a certified low FODMAP chicken or turkey broth.

Gluten Free - this recipe is naturally gluten free as written, just double check that your broth and seasonings don't contain hidden gluten.

Lower Sodium - use unsalted butter and low sodium broth, then season to taste once cooked.

FAQs

How long do turkey tenderloins take to cook in the crockpot?

Turkey tenderloins usually cook on low for about 2 to 3 hours or until they reach an internal temperature of 165 degrees F. Each slow cooker heats slightly differently, so start checking around the 2-hour mark to keep them tender and juicy.

What's the difference between turkey tenderloin and turkey breast?

Turkey tenderloin is a smaller, boneless cut from the turkey breast. It's lean, tender, and cooks much faster, which makes it perfect for quick meals or small holiday dinners.

How do you keep turkey tenderloins from drying out in the slow cooker?

Cooking them in broth helps keep them moist, and checking the temperature early prevents overcooking. Once they reach 165 degrees F, turn off the heat and let them rest for a few minutes before slicing.

Can I cook frozen turkey tenderloins in the crockpot?

It's best to thaw them first. Starting with frozen meat can make it harder for the slow cooker to heat evenly, which may keep the turkey in the "danger zone" temperature range too long.

Are turkey tenderloins gluten free?

Yes, plain turkey tenderloins are naturally gluten free. Do not use already seasoned turkey tenderloins for this recipe.

Are turkey tenderloins low FODMAP?

Plain turkey tenderloins are low FODMAP, but make sure your broth and seasonings don't contain garlic or onion.

What sides go well with crockpot turkey tenderloins?

Try them with Gluten Free Corn Pudding, Low FODMAP Sweet Potatoes, or Roasted Delicata Squash for a complete, cozy meal.

How should I store and reheat leftover turkey tenderloins?

Store sliced tenderloins in an airtight container with a little of the cooking liquid for up to 3 to 4 days. Reheat gently in a skillet over medium-low heat or in the microwave at 50% power until warmed through.

Storing and Reheating

Store: Let the turkey cool completely, then transfer slices and cooking juices to an airtight container. Refrigerate for up to 3 to 4 days.

Freeze: Place cooled slices in a freezer-safe bag or container with a little of the broth to keep them moist. Freeze for up to 3 months.

Reheat: Warm leftovers in a covered skillet over medium-low heat with a splash of broth or water until heated through. You can also reheat in the microwave at 50% power, covered, for 1-2 minutes per serving.

Pro Tip: Add a drizzle of the reserved cooking liquid before serving to keep everything juicy and flavorful.

Low FODMAP Notes

Low FODMAP ingredient information is based on the Monash University Food App and FODMAP Friendly App testing results as of the day posted. As always, modify based on your gut and what works for you on a low FODMAP diet.

  • Turkey Tenderloins - plain turkey is low FODMAP and a great lean protein choice. Avoid any pre-seasoned or marinated versions that may include garlic or onion.
  • Chicken Broth - choose a certified low FODMAP broth or make your own with allowed veggies and herbs. Many store-bought brands contain hidden high FODMAP ingredients like onion or garlic powder.
  • Butter - butter is considered low FODMAP since it contains only trace amounts of lactose. For dairy free, use vegan butter or garlic infused olive oil.
  • Seasonings and Herbs - all listed dried herbs and spices are low FODMAP. Just make sure your poultry seasoning doesn't include onion or garlic powder.

For additional information on a low FODMAP diet, please visit Monash University or FODMAP Friendly. Both have websites and apps for additional guidance and testing results.

What To Serve With Turkey Tenderloins

sliced turkey tenderloin on a platter of mashed potatoes with a wooden cutting board with sliced turkey in the background.

If you're building a cozy holiday dinner around turkey tenderloins, these sides and extras make the perfect match. Each one is gluten free, low FODMAP, and full of that classic comfort food flavor that belongs on every holiday table.

Appetizers

  • Sweet and Spicy Pecans - a little crunch and a touch of heat make these the perfect holiday snack before dinner.
  • Spinach Salad with Mandarin Oranges - light, fresh, and just the right balance of sweet and citrusy to start your meal.

Side Dishes

  • Almond Milk Mashed Potatoes - fluffy and buttery without the dairy overload.
  • Dairy Free and Gluten Free Green Bean Casserole - classic holiday flavor with a lighter, tummy-friendly twist.
  • Low FODMAP Cranberry Sauce - adds a bright, sweet-tart pop to balance the savory sides.
  • Low FODMAP Stuffing - herby, savory, and everything you want from traditional stuffing without the garlic or onions.

Dessert

  • Crustless Dairy Free Pumpkin Pie - smooth, spiced, and everything you love about pumpkin pie without the crust or dairy.
  • Gluten Free Pumpkin Bars with Cream Cheese Frosting - soft, moist, and perfectly pumpkin with a creamy frosting on top.
  • Lactose Free Vanilla Pudding - simple, silky, and a classic finish that feels like comfort in a cup.

More Loveable Turkey Recipes

  • Stuffed Turkey Bratwurst Sandwiches - hearty and flavorful with a touch of spice.
  • Cheesy Turkey Bratwurst Pasta - creamy, family-friendly comfort food.
  • Breakfast Burritos with Turkey Sausage - perfect for a high-protein start to the day.

Love This Recipe?

Leave a ⭐⭐⭐⭐⭐ rating + comment. It helps so much, and we love hearing from everyone! Thank You -Venessa

Recipe

platter of mashed potatoes topped with sliced turkey tenderloin with sliced turkey tenderloin in the background on a wooden cutting board.

Crockpot Turkey Tenderloins

5 from 1 vote
Tender, juicy crockpot turkey tenderloins cooked low and slow with savory herbs, butter, and broth for an easy, gluten free, and low FODMAP meal.
Prep Time: 5 minutes minutes
Cook Time: 3 hours hours
Total Time: 3 hours hours 5 minutes minutes
Servings: 4 Servings
Author: Venessa Mandelkow
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Equipment

  • 4-Quart Slow Cooker
  • Meat Thermometer

Ingredients

  • 2 (1 package) turkey tenderloins plain and unseasoned (1 ½ pounds) (Note 1)
  • ½ cup chicken broth (Note 2)
  • 2 tablespoons butter salted (Note 3)
  • 1 teaspoon kosher salt
  • 1 teaspoon poultry seasoning
  • ½ teaspoon dried sage
  • ½ teaspoon ground black pepper
  • ½ teaspoon ground thyme
  • ¼ teaspoon dried rosemary
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Instructions

  • Add chicken broth, salt, poultry seasoning, sage, pepper, thyme, and rosemary to a 4-quart slow cooker and stir to combine.
  • Place turkey tenderloins in the slow cooker, spoon a bit of the liquid over the tenderloins and dot each with butter.
  • Cover and cook on low for 2-3 hours or until the internal temperature reaches 165 degrees F.
  • Remove tenderloins and let rest for 5 minutes before slicing to allow the juices to redistribute.
  • Serve warm with a spoonful of the cooking liquid over the top.

Notes

Note 1: Usually sold with two tenderloins in one package. Make sure to purchase plain, unseasoned, not marinated turkey tenderloins. If you already have pre-seasoned tenderloins, skip the added seasonings in this recipe
Note 2: For a low FODMAP diet, use a low FODMAP chicken broth or one that you can tolerate. 
Note 3: For a dairy free option, use garlic infused olive oil or regular olive oil. 
Low FODMAP Notes: Low FODMAP ingredient information is based on the  Monash University Food App and  FODMAP Friendly App testing results.

Nutrition Information

Serving: 1 ServingCalories: 222kcalCarbohydrates: 1gProtein: 35gFat: 8gSugar: 0g
Love this recipe?Tag Us @Loveable_Lemons or #loveablelemons

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Comments

    5 from 1 vote

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    Recipe Rating




  1. Venessa Mandelkow says

    November 04, 2025 at 9:01 am

    5 stars
    This slow cooker turkey could not be easier! It is such a great protein option to mix up dinner! My family loves it.

    Reply
Writer sitting on rocks

Hello, I'm Venessa! After a diagnosis that would change how I cook and eat meals, I had to adapt my favorite recipes to be low FODMAP—turning what was once a sour lemon into something loveable. So join me on a delicious journey to falling in love with food again.

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Overhead view of sliced turkey tenderloins arranged over mashed potatoes with chives.

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