Low FODMAP Chicken Recipes

Say goodbye to plain, bland chicken. Discover new recipes modified to be low FODMAP, quick, easy, and full of flavor. Choose an old favorite or try something new. Options range from sandwiches to salads to soups and everything in between.

Buffalo Chicken Rice Bowl With Lime Rice
Baked Crispy Chicken Tacos
Blackstone Chicken Tacos
Low FODMAP Mexican Chicken Breast
Low FODMAP Chicken Noodle Soup
Low FODMAP Greek Salad
Greek Chicken Wraps Using Egg White Wraps
Easy Baked Chicken Flautas
White Chicken Chili No Beans
Greek Chicken Yogurt Marinade
Low FODMAP King Ranch Chicken Casserole
Low FODMAP Chicken Fajitas

Meal Prep Chicken Recipes

Having a freezer of cooked chicken is the key to controlling the chaos that is dinnertime! Use these recipes to keep a stash of ready-and-waiting chicken in your freezer.

Cooking Chicken Breasts in the Crock Pot
Easy Dutch Oven Shredded Chicken Breasts
Low FODMAP Instant Pot Chipotle Chicken
Low FODMAP Instant Pot Greek Chicken

Recipes That Use Already Cooked Chicken

Use meal-prepped chicken, or purchase a rotisserie chicken as a quick shortcut to dinner time.

Low FODMAP Chicken Quesadilla
Low FODMAP King Ranch Chicken Casserole
Low FODMAP Chicken Enchiladas
Greek Chicken Rice Bowls With Tzatziki Sauce

Low FODMAP Slow Cooker Enchiladas
Gluten Free Sweet and Sour Chicken
Low FODMAP BBQ Bacon Chicken
Homemade Chicken Nuggets Ground Chicken
Gluten Free Ground Chicken Burgers
Gluten Free Chicken Salad With Craisins
Low FODMAP Lemon Parmesan Chicken
Low FODMAP Chicken Bacon Ranch Potato
Low FODMAP Chicken Pot Pie With Gluten Free Crust
Instant Pot Buffalo Chicken For Meal Prepping
Loaded Mashed Potato Bowl With Chicken Nuggets
Low FODMAP Alfredo Sauce with Chicken and Broccoli
Low FODMAP Lemon Chicken Breasts with Garlic Oil
Easy Low FODMAP Chicken Tortilla Soup
Baked Buffalo Chicken Bites With Homemade Ranch
Grilled Chicken Burrito with Ranch Dressing