Loveable Lemons

  • Recipe Index
  • About
  • Contact
  • Newsletter
menu icon
go to homepage
  • Recipe Index
  • About
  • Contact
  • Newsletter
search icon
Homepage link
  • Recipe Index
  • About
  • Contact
  • Newsletter
×
Home » Side Dishes

Glazed Sweet and Salty Green Beans

Modified: Feb 16, 2024 · Published: Apr 14, 2023 by Venessa Mandelkow · This post may contain affiliate links · Leave a Comment

Jump to Recipe

Green beans coated in a sauce made out of butter, brown sugar, and soy sauce create a stellar side dish. Glazed sweet and salty green beans pair perfectly with a grilled steak, topped with mushrooms with a buttered baked potato.

Glazed sweet and salty green beans in a white serving dish.

Side dishes. Meal planning is an elusive box that seems complicated to check sometimes. Sure, I will 100% buy multiple bags of frozen veggies, pop one into the microwave, and call it done. Most of the time, that works just fine. But these glazed sweet, salty green beans are the answer for those meals when you want just a little bit more!

Jump to:
  • Green Bean Ingredients
  • Step-By-Step Instructions
  • Ingredient Substitutions
  • Meal Planning
  • Additional Side Dishes
  • Recipe

Green Bean Ingredients

Ingredients for glazed sweet and salty green beans.
  • Fine Green Beans - I love the skinny green beans.
  • Brown Sugar - The sweet molasses component of the sauce.
  • Butter - Everything is better with butter, period.
  • Soy Sauce - The magic ingredient. It adds a bit of umami salty flavor.
  • Salt and Pepper - Adjust to your taste buds.

See the recipe card for the exact measurements and complete instructions.

Step-By-Step Instructions

saucepan melting butter

In a saucepan, melt the butter. At the same time, toss your frozen green beans in the microwave.

In the saucepan add brown sugar, soy sauce, salt and pepper.

Once the butter is melted, add the brown sugar, soy sauce, salt and pepper. Stir.

Add cooked green beans to the sauce.

Once the frozen cooked beans are cooked add them to the sauce. Stir the green beans until coated. Cook on low until the brown sugar is dissolved.

Ingredient Substitutions

  • Green Bean Options - Have fresh green beans from the garden? Steam them and add them to the sauce. Don't have fine green beans and only have cut green beans, go ahead and use them too!
  • Soy Sauce - I used a gluten-free soy sauce to make these green beans gluten-free, but if you don't have soy sauce, feel free to substitute it with tamari or coconut aminos. Anything that has an umami flavor.

Meal Planning

glazed sweet and salty green beans with a steak and baked potato

It might be easier to say what doesn't go with this green bean side dish. A perfectly grilled piece of steak, pork chops, ham steaks, or BBQ bacon chicken. I also may just make this and eat the whole bowl for lunch. These green beans are so good. Other side dish options besides green beans, try green bean casserole, mashed potatoes or corn pudding! So many options!

Additional Side Dishes

  • Sweet Potatoes
  • Stuffing
  • Corn Pudding

Recipe

Glazed sweet and salty green beans in a white serving dish.

Glazed Sweet and Salty Green Beans

5 from 7 votes
Green beans coated with a sweet and salty sauce made out of brown sugar, butter, and soy sauce. Quick, easy and tastes delicious!
Prep Time: 13 minutes minutes
Total Time: 13 minutes minutes
Servings: 4 Servings
Author: Venessa Mandelkow
Pin Print (email required)
Prevent your screen from going dark

Equipment

  • Small Saucepan

Ingredients

  • 12 ounces Frozen Fine Green Beans
  • 2 Tablespoons Salted Butter
  • 3 Tablespoons Brown Sugar
  • 1 teaspoon Soy Sauce (Gluten Free)
  • 1 teaspoon Kosher Salt
  • ½ teaspoon Ground Black Pepper

Instructions

  • Cook the green beans according to the package directions.
  • In a medium saucepan, melt the butter. Once melted add the brown sugar, soy sauce, salt, and pepper. Stir.
  • Once the green beans are cooked, add them to the sauce and stir. Cook on low for ten minutes. Serve immediatly.

Notes

Green Beans: Use any type of green bean you want. Be sure to cook them before adding to the sauce. 

Nutrition Information

Serving: 1 ServingCalories: 104kcalCarbohydrates: 13gProtein: 2gFat: 6gSugar: 8g
Love this recipe?Tag Us @Loveable_Lemons or #loveablelemons

More Low FODMAP Side Dish Recipes

  • bowl of vegetable dip topped with garlic oil surrounded with fresh vegetables.
    Low FODMAP Vegetable Dip (Easy, Creamy & Ready in 5 Minutes)
  • yellow bowl filled with cilatnro lime rice topped with fresh lime slices.
    Baked Cilantro Lime Rice (No Stovetop Needed)
  • disposable steam table pan filled with cilantro lime rice topped with sliced limes.
    Cilantro Lime Rice for a Crowd (Oven Baked)
  • bowl full of chow mein noodles with chop sticks.
    Easy Gluten Free Chow Mein (Vegetarian)
5 from 7 votes (7 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Writer sitting on rocks

Hello, I'm Venessa! After a diagnosis that would change how I cook and eat meals, I had to adapt my favorite recipes to be low FODMAP—turning what was once a sour lemon into something loveable. So join me on a delicious journey to falling in love with food again.

More about me →

  • pretty crystal dish of ice cream and rhubarb sauce.
    Easy Rhubarb Sauce For Ice Cream
  • jar of strawberry jam alongside a spoonful of jam and a piece of toast.
    Strawberry Freezer Jam with Sure-Jell
  • pint sized mason jar with strawberry vinegar on a wooden board.
    Strawberry Top Vinegar (Stop Throwing Those Away!)
  • a mason jar with Strawberry Vinaigrette on a table.
    Strawberry Vinaigrette Recipe Made With Freezer Jam 

Footer

↑ back to top

Join

  • Get Our Newsletter

Home

  • About Me
  • Privacy Policy
  • Disclaimer

Contact Us

  • Reach Out

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2026 Loveable Lemons

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.