Strawberry Smoothie Bowl
A refreshing fruit filled bowl with a creamy strawberry smoothie. Topped with easy, delicious options!
Servings: 1 Bowl
Equipment
- Blender
Ingredients
- 1 ¼ cup Frozen Strawberries
- 1 Frozen Banana
- ½ cup Plain Greek Yogurt
- 1 Tablespoon Homemade Strawberry Jam Optional
Instructions
- Freeze a banana the day before. Use a baking sheet covered in parchment paper or wax paper.
- Place the bowl you are going to use for the smoothie bowl in the freezer. This allows the bowl to be cold and will help slow the melting that happens.
- Prep your topping options before you blend the smoothie.
- Add the frozen strawberries, frozen banana, Greek yogurt, and a strawberry jam to the cup using a blender.
- Blend and pulse until smooth. You will need to scrape the sides of the container and keep mixing until smooth. If needed, add a small bit of milk or water to help blend.
- Remove the bowl from the freezer and pour the smoothie into the bowl. Add your favorite toppings and enjoy immediately.
Nutrition Information
Serving: 1 ServingCalories: 438kcalCarbohydrates: 73gProtein: 39gFat: 1gSugar: 37g
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