Gluten Free Tater Tot Casserole
Crispy tater tots nestled on top of a rich ground beef sauce and mixed veggies.
Servings: 12 Servings
Ingredients
Mushroom Hamburger Gravy
- 2 tablespoons butter salted
- 2 tablespoons gluten free flour like Bob's Red Mill 1-to-1 ( Note 1)
- 1 ¾ cups beef broth
- 1 teaspoon ground black pepper
- 1 teaspoon worcestershire sauce gluten free like Lea & Perrins
- 1 pound ground beef
- 1 10.8 ounces frozen mixed veggies (peas, carrots, green beans and corn)
- 1 32 ounces gluten free tater tots frozen like Ore-Ida brand
Instructions
- Preheat oven to 350 degrees F.
- In a medium saucepan melt butter over medium heat. Once melted add the gluten free flour. Whisk the flour to combine with the melted butter. No white streaks of flour should remain.
- Add ¾ cup of beef broth to the flour and butter mixture. The mixture will form clumps as the gluten free flour hydrates. Keep whisking and add another ½ cup of beef broth and whisk again. If lumps remain, add another ½ cup of beef broth and whisk until smooth. Keep whisking until the mixture looks like gravy.
- Add black pepper, and Worcestershire to the sauce.
- In another saucepan fry up the hamburger. Season with salt and pepper. Once fully cooked and no pink remains, add it to the cooked gravy mixture.
- Spray a 9x13-inch baking pan with nonstick cooking spray or grease with softened butter.
- In the prepared pan, add in the beef gravy mixture, next layer in the frozen mixed veggies and then top with lined up tater tots.
- Bake uncovered for 60 minutes a 350 degrees F oven, or until the tater tots are crispy.
- Serve immediately.
Notes
Note 1: Recipe was tested with Bob's Red Mill 1-to-1 gluten free flour.
Storage Notes:
Store leftovers in an airtight container and keep them in the refrigerator for up to four days. Freeze chilled leftovers in a freezer-friendly container and enjoy within four months for best results.
Gluten Free Notes: Use gluten free ingredients - such as the beef broth, Worcestershire sauce, and tater tots, to keep this casserole gluten free.
Nutrition Information
Serving: 1 ServingCalories: 240kcalCarbohydrates: 20gProtein: 15gFat: 11gSugar: 1g
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