Lactose-Free Buttermilk
All the flavors of buttermilk without the lactose.
Servings: 1 Cup
Ingredients
- 1 cup lactose free milk any percentage but skim
- 1 tablespoon lemon juice
Instructions
- Measure one cup of milk in a glass measuring cup.
- Remove 1 tablespoon of milk and discard.
- Add the lemon juice to the milk.
- Stir and let the milk sit. It will begin to curdle and essentially turn sour, like buttermilk.
- Use immediately in any recipe that calls for buttermilk.
Notes
Low FODMAP Notes
Low FODMAP ingredient information is based on the Monash University Food App and FODMAP Friendly App testing results.
Nutrition Information
Serving: 2 TablespoonsCalories: 9kcalCarbohydrates: 1gProtein: 1gFat: 1gSugar: 1g
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